The Things You Should Know About Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. An intense desire to use drugs or even do some activities is an addiction. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are different types of addictions and they can affect your family life, work life, or even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Someone should seek treatment immediately after they realize they have an addiction. You can learn more about how to overcome addiction from this website.
When a person has a traumatic experience they can have a short or long term effects. Trouble sleeping well, difficult concentrating and easily irritated in short term effects while long term are the flashbacks, nightmares, anxiety, and depression. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. Even though the actual event trauma can have a lasting effect it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Thus, the treatment of both the addiction and trauma would be through seeking professional help. Click here for more info on where to seek the help you need.